9 posts about Mental Health

When you're used to switching, not doing so can be frightening.

The headmates are back, who knows what that means.

My head is empty, it makes me uncomfortable.

Reframing my relationship with DID for safety's sake.

I just finished three weeks in an intensive mental healthcare program. I have some thoughts.

I've been gone a while – a lot has changed. A lot hasn't.

Things can change so quickly.

Even when systems fail you, keep trying. You may have to rely on yourself, but you're more reliable than you think.

Setting healthy boundaries and following through, while hard, is respecting yourself.